Without Judgment coaching
✨ Hello and welcome to the Without Judgment podcast, where we dive into how to be happier at work, asking better questions, daring to be yourself, and gaining clarity on what you want and how to approach it in the best way for you, in this season of life.
I'm Virginie, your host and I am French by origin and world citizen at heart. I am a food lover, a mom of boys, a writer in becoming, a podcaster and a connector of people and ideas.
I coach neurodivergent high achieving women in leadership roles how to be on their side, with tailored coaching tools to unearth clarity, cultivate confidence, and unlock their unique potential, because sometimes everything can look great on the surface and feel very icky under. Ready to get out of chronic stress and get to make strong decisions? ✨
Without Judgment coaching
Episode 013 - Should you stay or should you go? Part 3 - Evaluating Your Values When Considering a Career Change
Hello, hello!
In today's episode, I want to discuss how to use your values to create a career that aligns with who you are.
I want to show you that leveraging your core values can lead you to being happier at work.
We may not think about what our values are when thinking of our professional life but they can help us gain clarity and confidence.
- Let's start by understanding what values are and why they matter.
Our values are the deeply held beliefs and principles that guide our actions. They reflect what's most important to us and shape our perceptions of success, fulfillment, and purpose. When our career aligns with our values, we experience a sense of meaning and satisfaction that transcends mere job satisfaction.
- So, how do our values influence our career choices?
When you are not aware of your values, one of two things usually happens:
a- you’re perfectly aligned and embody your values because they are second nature to you.
b- you don’t realize there’s a disconnect bc you’re not used to listening to your red flag signals.
For example, let’s say you work in communication and value creativity, autonomy, and social impact. However, in your current role , you have little opportunity for creative expression, limited autonomy, and lack a clear sense of purpose.
As a result, you might feel disengaged and unfulfilled.
To help my clients gain clarity around what they want I like to do a values assessment.
(You can grab a list of values on the web or go to this episode and download mine here)
Once you’ve identified your core values, you'll have a clearer guide to what you seek in your professional endeavors, when looking at responsibilities and job descriptions for example.
With this, you can also start evaluating your current career situation and start identifying areas of misalignment. From then, you can explore a variety of career paths that better reflect your values and aspirations. Think of exploring new job opportunities, pursuing additional education or training, or even starting a business.
Remember that it all starts with the thoughts you're having. Whether you like them or not, pay attention to what's going on in your brain.
Do you keep repeating yourself you're stuck or unsatisfied? Evaluate why you're thinking that? And be curious to figure out other ways to think about how someone else might look at your situatio
Thanks for listening today!
I’m Virginie Fite-Georgel, and I specialize in helping neurodivergent women in leadership reduce stress and quiet their inner critic. Through my personalized 1:1 coaching, we’ll work together to build your unique toolbox, empowering you to find clarity, boost confidence, and unlock your full potential. Together, we’ll move you out of chronic stress and into a space where you can make bold, confident decisions.
Curious to learn more? Let’s connect! Schedule a free discovery call with me.
I’d love to hear your thoughts—feel free to share your takeaways or insights on social! (I'm mostly on LinkedIn or Instagram!
AND finally if you want to help me or show your appreciation through something else than a review or a share, I have just created this page for you to get me a coffee: https://lnkd.in/g4p3s6Xj TIA 🙏🏼