Without Judgment coaching
✨ Hello and welcome to the Without Judgment podcast, where we dive into how to be happier at work, asking better questions, daring to be yourself, and gaining clarity on what you want and how to approach it in the best way for you, in this season of life.
I'm Virginie, your host and I am French by origin and world citizen at heart. I am a food lover, a mom of boys, a writer in becoming, a podcaster and a connector of people and ideas.
I coach neurodivergent high achieving women in leadership roles how to be on their side, with tailored coaching tools to unearth clarity, cultivate confidence, and unlock their unique potential, because sometimes everything can look great on the surface and feel very icky under. Ready to get out of chronic stress and get to make strong decisions? ✨
Without Judgment coaching
Episode 011: Should you stay or should you go? Reflection Part 1 - how do I even start making such a decision?
- sorry about the creaking chair noises - I wont’ use it on the next recording!-
In today's episode, I guide you through different steps you can take if you're unhappy at work and are ready to make a change.
- Set your vision (5-10 minutes)
- Think about what brings you joy (pardon my inner Mari Kondo)? or satisfaction? at work or outside.
- What is it that’s making you feel unhappy right now? Narrow it down (is it money? Long hours? Your boss? The culture of your company? No more challenge / growth opportunity?) #becurious
- What’s your genius? (5-10 minutes)
- What skills do you have and use?
- What are you naturally good at?
- What are people asking you about?
- Common obstacles
- it seems impossible / too complicated
- it takes too long (I'm busy)
- Prove your dreaming right or wrong by talking to others, do they share your perspective and what you imagine to be great (or terrible)?
- Open up to a new way of thinking to support your dreams: What if there was no wrong way or doing it? What would it look like for you then?
What do you see more clearly after this exercise?
Thanks for listening today!
I’m Virginie Fite-Georgel, and I specialize in helping neurodivergent women in leadership reduce stress and quiet their inner critic. Through my personalized 1:1 coaching, we’ll work together to build your unique toolbox, empowering you to find clarity, boost confidence, and unlock your full potential. Together, we’ll move you out of chronic stress and into a space where you can make bold, confident decisions.
Curious to learn more? Let’s connect! Schedule a free discovery call with me.
I’d love to hear your thoughts—feel free to share your takeaways or insights on social! (I'm mostly on LinkedIn or Instagram!
AND finally if you want to help me or show your appreciation through something else than a review or a share, I have just created this page for you to get me a coffee: https://lnkd.in/g4p3s6Xj TIA 🙏🏼